Helen has been working in her role as a Swim England Performance psychologist at the Phase 2 National Development Camp at Millfield School for selected swimmers fresh from their performances at [...]
Read my article ‘CAN’T SWIM INJURED’ in Outdoor Swimmer
Read my article ‘"I'm so Frustrated"’ in Outdoor Swimmer
Read my article ‘I’m down in the dumps’ in Outdoor Swimmer
Read my article ‘social swimming' in Outdoor Swimmer
Read my article ‘the benefits of sport psychology’ in Outdoor Swimmer
Read my article ‘achieve your goals' in Outdoor Swimmer
Read my article ‘Burnout’ in Outdoor Swimmer
Mindset: Sport Psychology for Runners What goes through your mind when you run a race? How do you perceive yourself as a runner? And how could you benefit from sport psychology? We chat with [...]
Read my article ‘The Feel Good Factor’ in Outdoor Swimmer