Helen offers a range of services: talks to sports clubs, schools, individual consultations, group workshops, and telephone or Skype sessions. Please contact her to discuss your requirements.

At an initial meeting, Helen will discuss with you what you want to get out of the sessions. From this meeting Helen will follow-up with an individual plan tailored to you. Sometimes, just a few sessions can have a positive impact on a targeted area; others may wish to enter a longer-term programme exploring all elements of sport psychology.

All costs for each session include preparation prior to the session and written feedback afterwards. 

• Initial introductory meeting (45 minutes): £75
• Individual consultations (60 minutes): £100
• Individual consultations (45 minutes): £85
• Zoom/Telephone consultancy session: as above
• Group workshops including practical activities: please enquire for further details, costs, requirements
• Speaking events for businesses, sports clubs or athlete groups: please enquire for further details, costs, requirements

Please note: Travel fees may apply if Helen agrees to meet you at an alternative agreed location. Please ask for a quote.