Sport depends not just on your physical ability and fitness, but also on your mindset

Swim England Covid-19 videos

I'm Helen, I'm Hanna.

Processing the News Covid-19

Grounding and Staying Present

Exploring Process Goals

Exploring Self-Talk

Identifying emotions, Process goals, Self-Talk and Challenge Mindset

Welcome to think.believe.perform!

Sport Psychology in Cambridge and East Anglia

Helen Davis provides Sport Psychology consultancy to anyone of any age or ability to help you achieve your goals and sporting ambitions. 

She works with individuals, teams, clubs, coaches, parents and support teams through 1-1 and group sessions, tailored to your individual needs, to provide support in helping you achieve your best possible performance. Helen meets her clients in a mutually suitable place or can conduct Skype sessions for convenience. Her clients range from recreational to elite level across a variety of sports. Based in Cottenham, Helen works across Cambridge and East Anglia, but travelling further afield can be arranged for half or full day sessions.

Whether you have ambitions, competitive goals in mind, want to improve your performance or simply want to participate more in sport, please have a look at my website and get in touch to see how Sport Psychology can help you.

Interview with Helen in the Economist